Peppers filled with Quinoa (wheat and gluten free).
I love vegetarian meals, although I’m not really a vegetarian. I like the colors, flavours and creativeness of it. One factor I get pleasure from cooking is Quinoa and I’m sharing a terrific little recipe for quinoa stuffed peppers.
However first, should you’ve not come throughout it earlier than, Quinoa is a superb little “grain-like” seed, excessive in vitamins, with a scrumptious style. It’s versatile and simple to cook dinner, with a nutty flavour and chewy, fluffy texture. It may be cooked like rice (boiled), rolled into flakes, or made into flour and utilized in baking. Notably excessive in full proteins (one of many few vegetation that’s) so it’s particularly helpful in a vegetarian, vegan or plant based mostly food plan. Why not strive a quinoa curry , a zesty quinoa salad or a easy quinoa wrap? There are many concepts for puffed quinoa recipes in addition to recipes with quinoa flakes. You’re spoilt for selection!
Stuffed peppers are wholesome and style wonderful, with loads of choices to range the flavours. Widespread choices embody cream cheese stuffed peppers and chicken stuffed peppers, however you’ll be able to simply make up your personal. I used combined veggies from the freezer plus some mushrooms and cherry tomatoes to go along with my quinoa, to make a vegetarian and gluten free stuffed pepper recipe.
These make an ideal lunch, served with salad and I wrap them up for packed lunches for my huge lady. They will also be wrapped up and frozen for an thrilling lunch choice one other week, or serve them up heat from the oven for dinner.
Why not serve with a easy salad resembling this Greek salad?
Quinoa Stuffed Peppers Recipe
Quinoa Stuffed Peppers
Peppers filled with quinoa, greens and topped with cheese
Servings 4
- 2 peppers
- 1/2 tbsp olive oil
- 100 g quinoa
- 200 ml inventory
- 6 tbsp combined greens, contemporary or frozen
- 40 g grated cheese
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Reduce the peppers in half by means of the stalk space and take away the seeds and stalk.
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Drizzle with olive oil, roast within the oven for 10 minutes at 170 C fan.
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In the meantime cook dinner the quinoa in a pan with the inventory.
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Combine the finely chopped greens into the quinoa, stir and depart to steam with the lid on.
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Take away the peppers from the oven and depart to chill for five minutes, this permits the quinoa to complete cooking too.
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Stuff the peppers with the quinoa, press it down into every pepper, then high with the grated cheese.
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Bake within the oven till the cheese is melted (10-Quarter-hour).
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Serve immediately or cool and hold for lunches.
These freeze properly, wrap them in clingfilm or foil and pop in a freezable field.
Need to see a cute photograph? I used to seek out stuffed peppers have been a superb weaning meal for my little ones, once they have been that little! Now as older youngsters I discover additionally they make a profitable household meal. Plus you may make them within the gradual cooker, here’s a recipe for slow cooker stuffed peppers.
