Happiness has a liveliness to it. It creates momentum.
Once we’re actually completely satisfied, we wish to yodel from the mountaintops! As we spiral up from happiness on the emotional scale, we get nearer to emotions that develop into tinctured with features of the thoughts… appreciation, empathy, compassion, marvel, and pleasure.
Pleasure, specifically, engages the upper features of the thoughts and brushes up towards our spirit. Once we expertise pleasure, we are able to sense the whole lot of our being merging with the perfection of the second; boundaries dissolve and we really feel as if we’re one with the loveliness that’s unfolding. Pleasure is expansive and immersive, not not like the thoughts & spirit .
Meditation leads us towards our innermost self and supplies the stableness needed for us to linger. From this area, contentment has the chance to come up; compassion turns into a chance, each towards ourselves and towards others. This could elevate us up. With upliftment, we might expertise spaciousness; joyful consciousness resides right here. Oh, to be human in these particular moments that comprise pleasure!
Blissful meditating.
Living Awareness Meditation – Day 2
