In this episode, Tina speaks with Carrots ‘N’ Cake coach and FDN Practitioner, Jennifer Woodward, in regards to the significance of useful testing for girls throughout their perimenopausal years. Jennifer offers readability round a number of the imbalances that ladies would possibly expertise in perimenopause and a number of the widespread markers we see on useful exams.
Jennifer discusses:
- Widespread signs in perimenopause
- The significance of useful lab testing
- How the GI-MAP and DUTCH can present clues
- Minerals because the spark plugs of the physique
- Intermittent fasting and whether or not it’s useful or dangerous
- Cardio as an additional stressor
- And extra…
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Nutrition Coaching
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Useful Diagnostic Vitamin Practitioner (FDN-P). Tina and her workforce use useful testing and a personalised strategy to vitamin to assist girls discover stability inside their diets whereas reaching their physique composition targets.
Join with Jennifer Woodward:
www.jenniferwoodwardnutrition.com
Instagram: https://www.instagram.com/the_period_fdn/
Fb: https://www.facebook.com/jenniferwoodwardnutritionist
About our Visitor:
Jennifer Woodward holds a Grasp’s of Science in Integrative Vitamin and is an authorized Useful Diagnostic Vitamin Practitioner and a Board Licensed Useful Wellness Coach.
She served as govt director of the Affiliation of Useful Diagnostic Vitamin Professionals, rising the affiliation from lower than 500 to over 850 members in three years. She is the creator of the acclaimed FDN Enterprise College and she or he loves getting to assist new FDNs thrive professionally.
Jennifer was not too long ago a quarter-long visitor lecturer in graduate Endocrinology at Parker College and has been an impartial contractor for a number of useful medication practices throughout the US.
She likes to be energetic together with her highschool sweetheart husband and 4 children. Don’t get her began on weightlifting for girls, or pickleball!
