The Supplements I Take (Almost) Every Day & Why With Tina Anderson

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Hey and welcome to the Wellness Mama podcast. I’m Katie from wellnessmama.com and I’m right here with considered one of my favourite individuals on the earth at this time. I all the time love speaking to her and I typically get requested what dietary supplements I take and there are only a few I take usually. So I needed to really nerd out along with her at this time on a number of the solely ones which are a part of my common routine. And I’m right here with Tina Anderson, who’s, like I mentioned, an expensive shut good friend, but additionally somebody who has finished plenty of work within the well being and wellness world. She got here from a authorized profession right into a pharmaceutical profession after which realized that there was quite a bit occurring within the pharmaceutical business she wasn’t pleased with. And so she jumped into studying all she might about precise well being and foundational issues that actually will be needle movers for individuals. And he or she and her husband created an organization known as Simply Thrive that has the one probiotic I’ll take, in addition to another dietary supplements that I exploit actually usually. And we delve into plenty of these at this time, particularly explaining what to search for particularly varieties of dietary supplements and what actually units them aside. And he or she additionally has an unique low cost only for you guys as a result of I needed you to have the ability to strive the dietary supplements that I take on a regular basis as effectively. So I all the time love speaking to Tina and let’s be a part of her now. Tina, welcome again.

Tina: Thanks, Katie. I’m so excited to be right here with you.

Katie: I’m excited too. Any day I get to have a dialog with you is an superior day as a result of we are literally in actual life associates as effectively. And I’m excited to get to be taught from you as all the time, at any time when we get to speak at this time, as a result of you recognize a lot on so many matters, however one which particularly that I feel is so essential, particularly in at this time’s world, I maintain seeing headlines in regards to the decline within the well being of our intestine microbiomes and the range inside our guts. And it looks like we dwell in a world the place our microbiome is simply assaulted sort of from all angles. And I do know that that is an space the place you could have finished an amazing deep dive as effectively, and that that is additionally very a lot a ardour, a supply of ardour mission for you and that you simply’re doing plenty of work to assist enhance these statistics. So to begin off broad on this dialog, are you able to stroll us by way of from a intestine well being perspective, what are a number of the issues that we’re seeing in our fashionable world?

Tina: Yeah, intestine well being is so essential. And the excellent news is that it’s getting on the market. Individuals are actually beginning to perceive that they should concentrate on their intestine well being. I imply, the issue that we’re seeing is the Human Microbiome Mission that was launched by the Nationwide Institutes of Well being in 2007 advised us extra in regards to the intestine than we ever knew earlier than.

And what we all know now could be that we’re 10 occasions extra bacterial cells than we’re human cells. So we actually are extra micro organism than we’re human. And but we’re residing on this world that’s so extremely disruptive to our micro organism. , we have now been sort of conditioned to suppose that micro organism as dangerous when actually lower than 1% of our micro organism is definitely dangerous. It’s truly extremely helpful, not simply helpful, it’s vital to our well being. And but we’re residing on this world with antibacterial hand sanitizers, antibacterial soaps, you recognize, all the totally different antibiotics which are on the market and never simply antibiotics that we take. I feel there was an quantity of training on the market figuring out that we actually shouldn’t be taking antibiotics willy-nilly as a result of they’re disruptive to us. However there are antibiotics in our meals provide, in our animal merchandise. Glyphosate, which in fact I do know you’ve talked about many occasions on this podcast, which is the energetic ingredient in Roundup, so, so extremely offensive to our intestine well being.

And so we’re residing on this fashionable world that’s so disruptive to our intestine well being. And but it’s our intestine that’s dictating just about all points of our total well being. I imply, it’s laborious to search out any illness on the market, any non-communicable illness from, you recognize, most cancers, diabetes, you recognize, Alzheimer’s, dementia, coronary heart illness, that’s not related to some kind of imbalance in our intestine flora. And I feel so many individuals have for therefore lengthy have considered, effectively, I’ve a intestine imbalance, I’ve diarrhea, constipation. And yeah, these are definitely indicators that you’ve some kind of intestine imbalance, however now we all know like a pores and skin rash or zits is stemming from our intestine. Mind well being. So our temper problems are stemming from our intestine well being. Allergic reactions are stemming from our intestine well being. When you’re somebody who will get sick on a regular basis, that’s stemming from our intestine well being. So it’s actually foundational while you speak about your well being. You’ve got to be, all of us should be specializing in our intestine well being and research are popping out left and proper on how essential it’s to be specializing in our intestine well being.

Katie: Yeah, such good factors. And I like that you simply touched on the truth that, sure, we’re being assaulted from all angles, and there’s nonetheless quite a bit that we will do to essentially even have a thriving microbiome and physique even within the fashionable world. As a result of I do know that you simply take a really constructive and empowering strategy to those issues, by no means the fear-based strategy, which is likely one of the many causes that I really like you. And also you’re proper. I feel hopefully individuals are conscious now of antibiotics usually are not the reply to all the pieces. And positively they do have a time and a spot, however they’re not the primary line of protection. And that a lot, such as you mentioned, even our pores and skin well being and a lot relates again to our intestine well being. And that is why on this episode, I’m sort of speaking about sharing issues which are on my private 80-20 listing. And for individuals who have heard me use that time period earlier than, that’s issues that actually present 80% of the profit from 20% of the inputs.

And I discover that lots of the stuff you speak about and educate about are the issues that make my issues I routinely use listing due to how efficacious they’re. And high of the listing, the very first thing I discovered from you and fell in love with was the probiotics. And after I began researching it and once we obtained to have conversations, I began studying how all probiotics usually are not created equal for one, and for 2, some can have a way more profound impact on the physique than others as a result of they really work with the way in which our guts are designed and the way issues are supposed to work. So for to sort of delve right into a deeper understanding on that, I might love for those who might clarify the distinction between spore-based probiotics, which is what I realized about from you and a number of the different varieties which are accessible available on the market in addition to a number of the widespread downsides individuals is probably not conscious of in the event that they’re simply discovering, you recognize, a random probiotic on Amazon or on the shop shelf.

Tina: Yeah. So you might be proper although. There’s excellent news on this. We all know we might heal our microbiomes. We are able to heal them. And so we have now to attempt to do issues to assist our intestine microbiome. And one of many instruments within the toolbox, a really efficient device within the toolbox is utilizing these spore-based probiotics. And we solely work with spore-based probiotics. The opposite kind of probiotics that you simply see available on the market and doubtless 90% of the probiotics you’ll see available on the market are made up of Lactobacillus and Bifidobacterium. And most of these organisms are delicate organisms.

We all know this as a result of, for instance, many must be refrigerated to be able to keep alive. So if a probiotic must be refrigerated to be able to keep alive, it will imply that it could actually’t even face up to the room temperature of the shop shelf. So how on the earth wouldn’t it ever survive your physique temperature, which is 98.6? And the reply is they only aren’t. However even when they didn’t must be refrigerated, we all know Lactobacillus and Lifidobacterium, strains are delicate. In the event that they hit the abdomen, the abdomen is supposed to be the gastric barrier. It’s very, very acidic. In case your finger touched your abdomen acid, it will burn. So we all know that plenty of these probiotics available on the market have problem getting by way of that gastric system. Overlook about even the temperature of their physique. Most of them aren’t even surviving the temperature of the physique, however then they should get to the intestines alive simply to be outlined as a probiotic. It must arrive alive within the intestines. And most of those Lacto/Bifido kind of strains on the market available on the market truly are killed by the abdomen acid. And so that you’re mainly getting useless micro organism in strains. And a few individuals will truly say, effectively I’ve seen some advantages. And there’s an argument to be that even useless micro organism will present some kind of helpful, symptomatic kind of reduction. Nevertheless it’s not attending to the basis trigger and altering the intestine floras.

So we work with these are spore-based probiotics. They had been licensed from London College, Dr. Simon Slicing, world-renowned probiotic intestine well being professional, has been in a position to supply these strains. And these are spore-based probiotics. And why we name them spores is that they’re not a mushroom spore, however they’ve this endospore shell round themselves. And that shell permits them to outlive that journey out of your mouth by way of the gastric system into your intestines. And that’s actually, actually essential. I imply, so as, like I mentioned, simply to be outlined as a probiotic, it must arrive alive within the intestines. And that’s what the spores do. They’ve the flexibility to have this endospore shell round itself. It’s like this hardy shell round itself. And so they hit the intestines after which they acknowledge the intestines as their residence, and so they take their shell off. And that’s once they go into their dwell vegetative cell state.

And that’s when the magic begins to occur. They keep there for about 21 to twenty-eight days the place they’re working from the small gut all the way in which all the way down to the distal colon. And so they’re working by way of the complete intestinal tract, making the backyard extra stunning is the way in which I prefer to, I like to analogize it with like a backyard. When you envision a backyard that’s been stepped on and trampled on and there’s weeds rising throughout and also you sort of evaluate that to your intestine, your intestines, we’re getting in and serving to get, these spores go in, they’ve the flexibility to connect to this soil or connect to the intestinal cell wall. They’ve the flexibility to do away with the weeds or do away with a number of the overgrowth of the pathogenic micro organism in your intestine. After which they’ve the flexibility to take these crops which have been stepped on and trampled on and assist deliver them again to life.

And so in our intestine, then they’re getting in and taking our good micro organism that’s there that should thrive and flourish and assist it deliver it again to life. So it’s a really, very efficient strategy to our intestine well being therapies. And it’s why we see such profound outcomes with the product. And it’s essential to do not forget that these strains are surviving the intestine, not as a result of we’ve finished something, we haven’t engineered them to outlive. This isn’t as a result of we’ve finished some particular enteric-coating. You’ll see plenty of probiotics the place it’s like we have now particular enteric-coating and we’ve finished some kind of fantastic enteric-coating on the product. And ours are literally naturally enteric-coated. So these Bacillus strains that we work with, these Bacillus spore-based micro organism, truly had been discovered within the soil. Our ancestors would eat off the land. They might eat roots and tubers off the land. And they might get these bacterial organisms from the roots and tubers. And they might eat, they might eat these regularly. We advanced to be able to have these Bacillus spores. We didn’t essentially evolve to get Lactobacillus and Bifidobacterium. We obtained Lacto and Bifido from inoculation at childbirth. So our mom, we had been inoculated with Lactobacillus and Bifidobacterium. By childbirth, vaginal childbirth, shut skin-to-skin contact, breastfeeding. That’s once we had been inoculated with our Lacto and Bifidobacterium strains. We didn’t get it from our surroundings. As an alternative, we advanced by getting it by way of our soil. And since the world we dwell in now, we’re deplete of so many vitamins and our soil is so deplete of so lots of the essential organisms that we want, we simply aren’t getting them within the soil. And in order that’s what these spore-based probiotics are. They’re truly, they’ve this endospore shell round itself, permits it to outlive the gastric system, get there 100% alive, after which go to work for about 21 days the place they’re making a change in that stunning backyard we name our intestines.

Katie: That’s such an excellent analogy. And I really like that you simply use gardening because the analogy as a result of I do know there’s additionally a tie in there with, such as you mentioned, we’ve sterilized our surroundings, we’ve been faraway from nature. And I’ve written earlier than about the advantages of even simply spending outdoors time gardening or in nature as a result of we’re getting uncovered to these issues. Or I’ve had company like Dr. Pedram Shojai speak about this is likely one of the causes having a pet will be truly helpful is as a result of they’re bringing a few of these micro organism into the house from the outside. And so our immune system will get the publicity.

However I do know, like, actually, your probiotic is the primary one I ever seen an precise distinction from. And due to all of the stuff you simply talked about, not simply in digestion, the place I definitely seen an impact nearly instantly, however even immune system well being over time looks like actually improved from actually engaged on my intestine microbiome. And also you talked about the childbirth side as effectively. One in every of my youngsters was born breech. And so, regardless that she was born vaginally, it wasn’t the traditional approach, she got here out and he or she had some eczema when she was younger and specializing in intestine well being and taking the probiotics actually helped her with eczema and meals sensitivities to the purpose that she doesn’t cope with them anymore. And so I all the time simply deliver that as much as actually spotlight, such as you talked in regards to the significance of intestine well being for actually each single side of the physique. And I do know you guys get primarily like love letters on a regular basis from individuals who see such super advantages, however what are a number of the different areas that individuals appear to love actually discover an impact once they begin utilizing spore-based probiotics?

Tina: Yeah, that’s so, I really like when individuals ask this query as a result of it’s prefer it runs in every single place. , it’s like with a pharmaceutical, you recognize, negative effects embrace, you recognize, suicidal ideas or, you recognize, bloody stools, all these horrible negative effects. Whereas like our merchandise, so many individuals will come to us as a result of they’ve intestine points, however then they’ll say, you recognize, I really feel like I’m sleeping higher. And it’s like, yeah, that occurs. Or I’m in a greater temper. I’ve extra power. I imply, give it some thought. When you begin going to the toilet extra usually, you’re eliminating these toxins. You’re not speculated to go to the toilet solely, you recognize, each different day and even simply as soon as a day. We ought to be going to the toilet extra usually and eliminating these toxins.

So we see higher weight administration. We see that fairly a bit as a result of we additionally know that it’s the micro organism in our intestine that’s dictating whether or not you’re a type of those that simply simply drop some weight and different, you recognize, you’re a type of those that doesn’t. And it’s actually our intestine micro organism that’s taking part in a job in all of these issues. So we see so many individuals that I mentioned have come to us which have intestine points or, you recognize, like they’ve diarrhea or constipation or fuel or bloating. After which swiftly say, like, I’ve a lot extra power. I really feel so a lot better. And within the different factor is simply the entire thing of like not getting sick on a regular basis. , we all know that 80% of our immune system is present in our intestine. I imply, our immune receptors are receptors are in our intestine lining. It’s the place you begin while you’re speaking about our immune well being. Our immune cells would stop to perform if our intestine isn’t functioning correctly. So it’s actually the place you begin.

And the opposite thrilling factor is simply seeing just like the mind well being side of it, too. So simply seeing individuals being in a greater temper as a result of we all know that, you recognize, 80, 90% of our serotonin is produced in our intestine. GABA is produced in our intestine. Dopamine is produced in our intestine. So all these actually vital neurotransmitters are being produced in our intestine. And it’s actually thrilling to see all these different negative effects that begin to occur while you begin taking good care of your intestine well being.

Katie: Yeah. And I really like that, like what we’re speaking about, that is working with the physique’s pure course of, not making an attempt so as to add one thing or bypass part of the physique. Such as you talked about prescription drugs, typically these can have an amazing impact, however generally they’re sort of like bypassing a part of the physique’s pure pathway. Whereas what you’re speaking about is underneath like a deep understanding of how the physique works and its pure detox pathways and elimination pathways of digestion, as an illustration, and dealing with that in the way in which the physique understands and talking the physique’s language to know that in order that the physique can do what it already is aware of how one can do extra successfully. Like I say on right here, individuals are in all probability uninterested in me saying it by now, however I really feel prefer it’s essential to say time and again, on the finish of the day, we’re every our personal major healthcare supplier and our personal healer. And the great thing about it’s the physique needs to and is aware of how one can heal. And so once we can work with it, we see wonderful advantages.

And I feel that is additionally an amazing leaping in level for one more factor that I realized about from you that I had solely examine considerably in medical tradition earlier than getting to essentially perceive it from speaking to you, which is the significance of a vitamin known as K27 And I really feel like individuals have definitely heard of vitamin D and the significance of getting our vitamin D ranges in the fitting vary and different fat-soluble nutritional vitamins like A and E, they’ve heard a little bit bit about maybe, however I really feel like vitamin Okay for no matter cause does simply doesn’t get sufficient discuss time. So for individuals who perhaps solely have a passing understanding of it, like I did, are you able to clarify what vitamin K2 is and why it’s so essential?

Tina: Sure. I’m so glad you introduced this up as a result of, you recognize, clearly we’re obsessed with intestine well being. However considered one of our core values of our enterprise and what we speak about on a regular basis is that we solely deliver merchandise which are misunderstood and wanted out there. And we felt so strongly that regardless that we’re this intestine well being complement, you recognize, we concentrate on intestine well being, that we wanted to deliver this vitamin K27 product to the market as a result of there simply wasn’t something on the market. And there wasn’t plenty of consciousness. We’re beginning to see extra consciousness. We’re even seeing that with the spores and the intestine area, however vitamin K27 is so vital and it’s very, it will get confused with vitamin K1. Vitamin K1 is totally different. It’s extra for like, you recognize, its principal job within the liver is to love coagulate and it’s not the identical factor.

So our vitamin K27 the job of it’s to direct calcium away from the arteries the place we don’t need it and to the bone. So we eat calcium. Some individuals take calcium, however you recognize, we eat calcium regularly. And our hope is that our calcium goes to go to our bones and our tooth, our mouth, all of that. However what we don’t need, is to go to our arteries or our blood vessels. And sadly, calcium doesn’t know the place to go when it comes into the physique. And it’s the job of vitamin K2 to direct our calcium the place it must go. And the research on vitamin K2 are so profound for coronary heart well being and for bone well being. There was this examine by Rotterdam College. It was a 10-year examine with 4,800 topics, which in fact is a profound examine to have that many topics in a examine for a 10-year interval. And so they confirmed that simply taking 45 micrograms of vitamin K27, which is a tiny quantity, triggered a 50% discount in cardiovascular mortality. After which it triggered a 25% discount in all-cause mortality. So mainly, people who find themselves taking even small quantities of vitamin K27 are literally residing longer.

So the research on cardiovascular well being, on bone well being, on osteoporosis are simply so unimaginable. There was a Heidelberg cohort examine with like 12,000 sufferers that truly confirmed it diminished the danger of prostate and breast most cancers by over 35%. I imply, the research, it blows my thoughts that there’s no more of an consciousness on the market about vitamin K27. And one of many causes we determined to launch it was as a result of there wasn’t a pure type of vitamin K27. Most vitamin K27 you’ll discover are artificial. We solely work with a pure type of vitamin K27. And it’s simply such an amazing nutrient. Lots of people are taking excessive quantities of vitamin D, and I feel vitamin D is tremendous essential. However the extra vitamin D we take, it might enhance our deficiency for K2. And we’re not getting vitamin K2 in meals. I imply, we’re not, our solely sources of vitamin K27 are like organ meats, grass-fed butter. However we’re actually not getting it in large quantities in our Western weight loss plan. So actually thrilling to have that in a part of our formulary.

Katie: Yeah, you introduced up so many good factors and also you’re proper. Individuals I really feel like are taking supplemental vitamin D, which is its personal entire matter of dialog. I personally have some genes that make it a lot simpler for me to get it from the solar. So I strive to spend so much of time, I do know you do as effectively, getting the correct amount of daylight. However I’ve seen after I take K2 usually that I work together a lot better with the solar. And it’s due to all these stuff you simply defined about vitamin D and the way these are so essential collectively. I additionally used K2 I’ve written earlier than about my remineralization protocol that I did for my tooth after I was in a position to reverse some small cavities. And K2 was an essential puzzle piece for me there as effectively.

However while you deliver up the statistics in regards to the research on heart problems danger, which we all know is a large drawback and one of many primary killers of individuals within the fashionable world, in addition to discount in all-cause mortality, I really feel like anytime a examine reveals such a major discount in all-cause mortality, that’s so drastic. As a result of that’s saying not simply from heart problems or simply from the large killers, however your danger of mortality from any trigger. And that once they take a look at the information on research like that, that’s issues like even if you’re injured in a automotive accident however you could have sure issues optimized in your physique, you’re extra more likely to get better from that. Or, you recognize, hip fractures being an enormous situation as individuals become old and the way you talked about it ties into bone well being like this actually may be very far reaching. And so it’s one which I’m very conscious of getting usually now and giving to my dad and mom in addition to they become old. Even my children as athletes, I appear to have higher restoration time. Once they get that dialed in. Is that, go forward. Is that, is that studied as effectively? The power of the physique to get better when we have now these explicit items optimized?

Tina: Sure, completely. Yeah. I imply, I, as you recognize, I’ve three children who all are school athletes, and we have now been, they’ve been taking vitamin K27 for 10 years now. I imply, it’s been, it’s been so vital of their, you recognize, capacity to get better, capacity to even enhance cardiac output. Now we have a examine on cardiac output and elevated our cardiac output. So I’m large followers of vitamin K2 for youths as effectively, particularly as they’re rising and supporting their bone well being.

Katie: That is smart. Okay. So again to my 80-20, there’s a pair different ones I need to be certain we reserve a little bit little bit of time to speak about. So we began off speaking about probiotics and like we talked about, individuals are at the least conscious that these are essential. They perhaps don’t perceive the complexity of what variety to decide on, which we helped actually delve into. However I feel the opposite puzzle piece that matches in with that is prebiotics, which aren’t talked about as a lot. And from my understanding, additionally was once current in a lot increased quantities in our diets earlier than we adopted our extra fashionable diets and still have a helpful impact with probiotics and in addition in supporting a few of these intestine well being issues that we talked about on the whole. So are you able to stroll us by way of what prebiotics are and what they’re doing within the physique?

Tina: Positive. If we return to that backyard analogy that I used to be speaking about, consider the prebiotics as fertilizer for the backyard. And so that you need to clearly give your good crops some meals. And in order that’s mainly what prebiotics are, is that they’re the meals on your helpful micro organism. The issue with plenty of prebiotics is that they don’t know how one can distinguish between the helpful micro organism and the dangerous micro organism in our intestine. And in order that’s the place we got here in is we took some time to launch a prebiotic as a result of we needed to ensure we had been solely launching a prebiotic that had the flexibility to tell apart between the helpful micro organism and the pathogenic micro organism.

So for those who take that backyard analogy, we didn’t need it to go and feed the weeds within the backyard. So our prebiotic components are oligosaccharides that truly solely goal the great micro organism in our intestine. So it’s not making an issue worse. A number of occasions a prebiotic might truly make an issue worse. If any individual truly has some overgrowth of a pathogenic micro organism, now you’re throwing prebiotics in there or fibers which are truly feeding the dangerous micro organism, it makes an issue worse. So it was actually essential to us that we solely selected components that had been exactly going to solely goal the great micro organism within the intestine. Nevertheless it’s mainly meals or fertilizer for our good micro organism within the intestine.

Katie: That is smart. And I do know that you simply guys have a powdered one and it’s a child favourite in my home as a result of it tastes scrumptious, and so they’ll combine that in water and really use it to take different dietary supplements as a result of it tastes to me like a extremely scrumptious like juice or blended drink or one thing. It’s so good. And I seen an impact from that as effectively, particularly with digestion. So I’m glad we obtained to the touch on that one. Now, one other one I need to be certain we have now time for is to briefly contact on IgG, as a result of that is one other one I didn’t even learn about till I obtained to know you. And now it’s a daily a part of my routine. And it was additionally actually useful for my daughter that I discussed recovering from eczema. So are you able to clarify what IgG is?

Tina: Positive. So IgG simply stands for immunoglobulin G. And immunoglobulin G is likely one of the most typical antibiotics that we discover in our physique. And the job of IgG is to bind and neutralize toxins, and your physique will safely take away them. So from mildew to all different kinds of poisons that we’re confronted with. And our IgG is absolutely, actually distinctive as a result of it truly produces 50% extra IgG than colostrum. So plenty of occasions individuals will, plenty of extra individuals hear of colostrum. And one of many largest advantages of colostrum is the truth that they produce IgG, however it solely has about 12% IgG. Now we have 50% IgG in ours.

So the IgG product that we have now truly creates 25% extra immunoglobulin G in our intestine. That is the place we want it as a result of we’ve obtained all these toxins that we’re confronted with in our intestine. So it’s actually, actually essential for barrier, immune barrier, and our intestine barrier perform. And it’s nice for our immune system. It’s so supportive of our immune well being. It was so studied. It’s such a non-negotiable in our household as effectively, particularly throughout chilly and flu season. And simply figuring out that we’re supporting that intestine lining much more assist than the probiotic is offering. So it’s actually, I, and, and so many individuals, I get so intimidated by the title Final IgG. We’ve talked about renaming it as a result of it’s simply, it’s like this superpower nutrient that actually helps us with supporting our intestine wall lining. And, and the factor is, like I mentioned, lots of people go to colostrum. The problem with colostrum generally could possibly be that there’s dairy. Most colostrums have dairy. Now we have, that is, there’s no dairy in our, in our IgG. It additionally doesn’t have as a lot IgG. Most colostrums don’t have as a lot IgG. So simply actually essential to, you recognize, be certain your understanding, you recognize, what you’re getting from every of that merchandise.

Katie: Yeah, I’m so glad you introduced up colostrum as a result of I really feel prefer it’s having its second within the solar proper now. And all people’s speaking about it for all the pieces from hair development to pores and skin well being and throughout the board. And I do suppose it’s extremely useful. However such as you mentioned, lots of people don’t understand that they is probably not getting the quantities that they suppose they’re getting in addition to colostrum is usually a little fragile. And so if individuals are mixing it into sure issues, it may be much less efficient or it could actually simply be laborious to work into your routine if it’s as a powder. And so I cherished studying from you that about IgG. And such as you talked about, it’s our first line of protection. If anyone begins getting like a tickle of their throat or the sniffles or one thing in our home due to all of these stuff you simply talked about.

I additionally know you could have an amazing quantity of different assets and dietary supplements as effectively, and greater than we will delve into in a single podcast. So we’d should do extra rounds sooner or later. However are you able to additionally simply briefly contact on what else you could have accessible? As a result of like I mentioned, you guys actually delve into the science and supporting how the physique naturally works. So that you’ve developed some options in different areas as effectively. And I need to be certain we at the least point out what they’re.

Tina: Oh, positive. So, yeah, you recognize, I all the time am so obsessed with beginning with our intestine. , the probiotic is the place I feel all people ought to begin. I imply, I can’t consider any individual that shouldn’t be on a spore-based probiotic, that one which has been researched and studied. And that’s one of many huge variations with ours is that we truly did a examine on our formulation. And that’s so essential while you’re speaking about probiotic as a result of these are dwell microorganisms. We are able to’t simply take one pressure that was studied in one other pressure and blend them collectively and assume that they’re going to do what they’re speculated to do. In order that’s one of many issues that’s, I’m tremendous obsessed with that. We did a precise examine, we did a number of research on our precise formulation. So I all the time really feel that everybody wants to begin with a probiotic.

After which we will sprinkle within the prebiotic, as a result of now that’s going to create much more range than the probiotic is doing. And we talked about that. IgG is absolutely nice for immune assist, which we talked about. We even have additional intestine, we have now a product known as Intestine Fortify that’s actually vital for our mucosal barrier that has some amino acids and polyphenols in it. In order that’s a extremely unimaginable product. Now we have a UT123 product that’s nice for urinary tract well being. Now we have a really thrilling product, we’ve finished plenty of analysis on a intestine mind entry, our Simply Calm product, which is a, we might go into at one other time, however actually essential product for supporting that intestine mind entry and bringing our cortisol ranges extra into steadiness. That may be a actually researched product as effectively.

However we have now well being coaches on our staff. Now we have product coaches on our staff. We’re all about empowering individuals. And my largest ardour is simply to empower individuals to take management of their well being. And folks will say, oh, this competitor or that competitor, I’m not centered on different intestine well being complement rivals as a result of I do know that ultimately individuals will come to us as a result of they’ll do their analysis however I’m simply excited that individuals are speaking about intestine well being, that individuals are beginning, if there’s different corporations which are venture-backed and have a number of cash behind them, and so they’re getting an consciousness on the market about intestine well being and probiotics, that’s superior. After which ultimately, I really feel like they’ll come to ours to know that that is actually making a distinction.

However I actually, we’re so obsessed with empowering individuals to take management of their well being like you might be. And in order that’s why we’ve invested in having product coaches on our staff and well being coaches on our staff that will help you navigate a number of the merchandise on the market, as a result of everybody’s on totally different journeys. However we actually, we primarily concentrate on our intestine well being. After which, you recognize, our immune well being, we have now some nice immune merchandise. After which our psychological well being, we’ve obtained a brand-new product known as Focus and Reminiscence that’s on the market, too. That’s actually nice for mind regeneration and neuroprotective components. So be happy to, you recognize, be taught extra about us. However I might say that these are a few of our high merchandise.

Katie: And I’ll, in fact, hyperlink to all of the merchandise within the present notes for you guys listening. All of that’s at wellnessmama.com. However I’ll additionally hyperlink to you guys have an amazing quantity of instructional data accessible in your web site as effectively, the place you write about and go deep on a number of the issues we’ve talked about at this time for individuals focused on diving in and studying extra.

And I do know one space I additionally love is you guys have an entire recipe part on how one can incorporate a few of these issues into precise food-based recipes, which I feel can be one thing we didn’t go deep on. However a singular factor about you guys is that as a result of the spore-based probiotics are steady, as an illustration, you’ll be able to truly combine them into smoothies or meals or every kind of issues for youths who can’t swallow drugs but or individuals who simply favor to not swallow drugs. So I’ll be certain to hyperlink to that as effectively.

However I simply actually admire all the trouble you guys put into the training facet and to essentially serving to individuals perceive how this stuff are working inside their physique. After which to even take it a step additional and to do the research, I really feel like that’s a degree of accountability that’s so uncommon within the complement world. So I simply a lot admire that you simply guys try this.

Tina: Thanks, Katie. I’m so glad you introduced that up about that you possibly can open the capsules with the probiotic and blend it with meals and children wouldn’t even know. We even have a gummy that we just lately launched, and I kicked and screamed as a result of I didn’t actually need to do the gummy, however I noticed that that makes individuals extra compliant, you recognize, and I’d reasonably have individuals getting the spores in them as a result of they’re so vital, particularly for youths with all of the toxins they’re confronted with of their little our bodies. So we have now gummies, and we additionally, such as you mentioned, you possibly can sprinkle the capsules and blend it with meals. They received’t regardless that it’s there, you possibly can bake with them. And sure, you’re proper. We’ve obtained a number of recipes on the location.

Katie: Superior. Properly, I’ll hyperlink to that as effectively. And I imagine you guys even have supplied an unique low cost only for the listeners at this time. So I’ll put that in there as effectively. However the code is wellnessmama. So if any of you guys are researching on the location, you need to use that code to avoid wasting on any of the merchandise. However Tina, like I mentioned at first, it’s all the time an absolute pleasure to get to speak to you. And I really like how passionate you might be about this. I from figuring out you in individual know that you simply stroll the stroll and that you simply and your loved ones dwell such an unimaginable life-style as effectively. And I actually admire your time and for actually delving into these matters at this time.

Tina: Oh, thanks, Katie. It’s all the time so enjoyable to see you and to be collectively and chat, discuss store.

Katie: Properly, thanks. And thanks as all the time to all of you for listening and sharing your most beneficial assets, your time, your power, and your consideration with us at this time. We’re each so grateful that you simply did. And I hope that you’ll be a part of me once more on the subsequent episode of the Wellness Mama podcast.

When you’re having fun with these interviews, would you please take two minutes to depart a score or evaluation on iTunes for me? Doing this helps extra individuals to search out the podcast, which suggests much more mothers and households may benefit from the data. I actually admire your time, and thanks as all the time for listening.

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