F*ck It Skincare with Jessica DeFino – the fuck it diet®

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In immediately’s episode, reporter Jessica DeFino explains how our pores and skin works, and the way magnificence tradition is definitely damaging our pores and skin well being with pores and skin “care” merchandise. That is one in all my favourite episodes on my podcast thus far, (up there with my Laziness Does Not Exist episode from a 12 months in the past).

Similar to our relationship with meals and diets, the place we’re led to consider we’d like diets, which ends up in worse well being and a worse relationship with meals longterm… the identical factor is true for our pores and skin. Magnificence corporations have satisfied us we’d like their merchandise, however their merchandise are disrupting our pure pores and skin barrier and biome, and lead us to needing MORE of their merchandise. Nice for them. Not so nice for us.

Essential Hyperlinks:

Discover Jessica’s Substack: The Unpublishable

Learn the beginning of Tired as F*ck

Pre-order Drained AF and get your pre-order bonuses (together with Creator’s Commentary on The F*ck It Eating regimen ebook)



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