Mediterranean Diet Meal Plan Week 25

A weekly collection the place we share our household’s precise Mediterranean food plan meal plan, together with just a few issues we’ve been loving this previous week. The purpose is to easily share meal and recipe concepts.

Our Mediterranean Eating regimen Meal Plan

We share our household’s weekly meal plan merely for meal concepts and recipe inspiration for anybody else searching for ideas. Please remember that each household and individual is completely different and that is simply what works for us. 

We’ve saved all our earlier weekly meal plans in a single handy location – Weekly Mediterranean Diet Meal Plans. 

How We Meal Plan

We go extra in depth on how we go about planning meals on this publish – Meal Planning Guide however simply to shortly summarize – 

• Breakfast is normally fairly customary in our home so I don’t embody it on our meal plan listing
• My children both convey a bagged lunch or purchase sizzling lunch at college so I solely meal plan for my lunch (and my husband if he’s working from residence that day)
• I embody notes on some days to point if the meal is one thing we’ve to make shortly, on the go, and so forth. This actually helps in the case of planning meals and shopping for meals to know our schedule prematurely. 
• On Saturdays we usually eat leftovers and eat out for lunch or dinner. I point out that on the meal plan every week however simply in case you had been questioning 

What We Ate This Week

This week my children went again to highschool, soccer apply began for each of them and effectively…life bought busy mid-week.

Over the weekend we took a final minute tenting journey to have fun the final free weekend in awhile. We tried to maintain the meals straightforward whereas tenting however I’ll say we bought some pre-cut veggies from the shop and cooked them over the campfire in a forged iron pan with some olive oil and dried herbs. They had been implausible!

Recipe Hyperlinks

These are the hyperlinks to the above recipes we loved this previous week.

• Chickpea and Cucumber Salad
  • that is an adaptation of a Greek Salad – chopped cucumber, tomato, pink onion, parsley, basil, feta, rinsed and rained chickpeas and a bit avocado. Drizzle with olive oil, pink wine vinegar, salt and pepper

We loved 2 recipes from my cookbook this previous week, The Mediterranean Diet Made Easy.

Issues We Cherished this Week

Along with the recipes we loved above, we wish to share few issues that we cherished this previous week.

• DIY Homemade Lunchables
  • my children began college this week and I referenced this do-it-yourself lunchable publish to make my life simpler

• Have you ever ever had these frozen almond croissants? My children LOVE them and I stunned them on their first day again to highschool with them for breakfast. They scent superb whereas cooking. I don’t make them too actually because it’s important to allow them to thaw in a single day and I at all times overlook to take them out prematurely.

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Final modified: August 25, 2022