I just lately attended Expo East in Philadelphia, USA. It’s the most important pure meals and product expo on the east coast of America. Every year this present gives no less than three main alternatives. First, a chance for us to see our favourite wholesome manufacturers, to say hello, and see if they’ve any new merchandise out. Second, to fulfill new corporations which might be showcasing their meals or merchandise. Lastly, to fulfill the folks within the meals business, my mates and colleagues, and the wonderful folks behind the pure well being business. Evidently, I reside for these occasions and they’re all my blissful place.
At every occasion, I’m on the hunt for brand spanking new and current merchandise that add to our life for the higher. There have been 1,167 exhibitors showcasing their merchandise at Expo East this yr, and over 29,000 folks have been in attendance. 
If you wish to change your life these merchandise will assist you to do it. Under I’m going to share my Expo East expertise which additionally contains my Prime 44 picks from the present.
Liana’s Prime 44 Picks:
They’re recognized for his or her epic ketchup and sauces. The whole sauce line particularly the butter rooster is epic, however the ketchup is what actually stood out to me. Why? As a result of it’s natural and sweetened with dates. Most natural ketchup is sweetened with agave or cane sugar. I extremely advocate upgrading your ketchup!
Study extra about Good Meals For Good right here: GoodFoodForGood.com
2. Dream Pops
Their merchandise have a coconut milk base and are sweetened with solely coconut sugar. If you’re on the lookout for a dessert improve that you would get pleasure from daily- dream pops are it!” Not all as a result of some have cane sugar now. Say how my favourite is the berry ice cream bites and the cookie dough ice cream bites.
Study extra about Dream Pops right here: DreamPops.com
Searching for all-natural fireplace starters? Get them right here! Made with solely three components. The model’s values are to burn for longer, be straightforward to mild, and be wholesome for you and the atmosphere. Additionally, Stokes founder, Adam Liszewski, is barely 22 years previous and he began the model in highschool – how inspiring!
Study extra about Stokes Fireplace Starters right here: StokesFireStarters.com
They create wonderful dressings, marinades, mayos, and any form of sauce you may consider. These sauces are made with clear and easy components. The most recent product they have been that includes is their squeezable mayo which included mayo, chipotle mayo, and buffalo mayo. I’m trying ahead to making an attempt these merchandise out!
Study extra about Primal Kitchen right here: PrimalKitchen.com
5. CHi Foods
CHi Meals makes plant-based floor pork! I really like that they’re utilizing the traditional superfood Sacha Inchi which I name the brand new “peanuts,” nevertheless they’re really a seed, not a nut! Sacha Inchi is such a flexible seed. The advantages of Sacha Inchi embrace bettering levels of cholesterol, aiding in weight reduction, enhance intestine well being, and they’re much more sustainable to develop than nuts. It’s divine and the cleanest plant-based “meat” I’ve seen in the marketplace but. CHi is offered in 4 flavors together with, CHi-Rizo, Italian Herb, Maple Sage, and Authentic.
Study extra about CHi Meals right here: ChiFoods.us
6. Food Earth
I found Meals Earth final yr at Expo East, woo! They’ve ready-made plant-based meals. They’re nutrient-dense and scrumptious! These shelf-stable, natural, pre-packaged meals are wonderful for busy days. They’re nice for all times on the go. I’ve even traveled with them in my carry-on baggage. They’ve many flavors comparable to eggplant curry, chickpea curry, cut up lentil curry, vegetable biryani, and extra! I know a few of you’ll say, consuming from a microwave isn’t good, and I agree it’s by no means superb, nevertheless consuming resort meals that’s cooked with a microwave is worse than consuming actual meals heated in a microwave. Typically we now have to decide on the lesser worst factor when it involves sustaining a wholesome way of life! You can even warmth Meals Earth on a range which is what I do after I eat them.
Study extra about Meals Earth right here: FoodEarth.com
Dr. Bronners is among the OG well being manufacturers. They’re recognized for his or her wonderful cleaning soap that has 18 makes use of in 1. And now they make chocolate now! They only launched their new Cool Peppermint Cream Chocolate Bar. This chocolate bar is divine! It’s 70% cocoa, all vegan, sweetened with coconut sugar, and completely blended! There are many completely different flavors to select from. Extremely advocate!
Study extra about Dr. Bronner’s right here: DrBronner.com
Treatment Organics is a line of 100% plant-based protein drinks utilizing the best superfoods, Ayurveda, botanical herbs, and probiotics. The drinks are scrumptious and full of protein and sure, the drinks come within the massive dimension proven right here. I really like the Matcha Gasoline and Chocolate Keto flavors!
Study extra about Treatment Organics right here: RemedyOrganics.com
9. Snow Days
Snow Days are grain-free pizza bites! They are a tremendous, natural improve to the normal pizza bites everyone knows and love! The bites additionally are available in 4 different scrumptious flavors, Buffalo Rooster, Cheese, Sausage, and Veggie. They’re excellent to have within the freezer on days when you’re tremendous busy and dealing from residence or on the workplace. HumanCo created Snow Days to assist folks relive the happiness and pleasure that snow days created for us throughout our college years. They’re captivated with creating merchandise that assist folks reside more healthy lives. Click on this link and use the code LIANA10 for 10% offfor first prospects. Give Snow Days a strive you will not remorse it!
Study extra about Snow Days right here: SnowDays.com
10. Sunbutter
SunButter comes from natural roasted sunflower seed butter and has a scrumptious taste! SunButter is a a lot more healthy possibility when in comparison with peanut butter and almond butter. It has much less saturated fats, and extra vitamin E, and can be excessive in zinc, phosphorus, and iron. It’s so versatile! You may eat it with dried mangos, apples, or in recipes like Satay Noodles or Chocolate SunButter Cups. Yum! Their sales space is at all times so cheery and vibrant.
Study extra about Sunbutter right here: SunButter.com
11. Phresh Greens
Phresh Greens makes uncooked alkalizing superfoods. Their powder can go in nearly something like a inexperienced drink or juice, added to a salad, or smoothies! This powder is so useful and handy for getting your inexperienced drink in. It’s so straightforward and handy particularly when touring and on the go. It comprises quite a lot of natural greens together with broccoli sprouts, alfalfa grass and sprouts, barley grass, chlorella, kale powder, spirulina, spinach, and extra! In my e-book, Most cancers-Free with Meals, I share how broccoli sprouts are the #1 anti-cancer meals! That is the simplest option to alkalize your physique and it is non-GMO, gluten-free, vegan, freed from pesticides or herbicides, and no preservatives. New at Expo East I attempted their greens gummies for the primary time! They tasted nice and are low in sugar, an epic option to get extra greens into your children’ diets.
Study extra about Phresh Greens right here: PHreshProducts.com
12. Pri Australian Manuka Honey
Pri Manuka sells manuka honey that’s 100% sourced from New Zealand and Australia! Except for jars of honey, they promote different merchandise together with chocolate and skincare made with honey. Manuka honey is particular in that it is antibacterial and micro organism resistant. It’s nice to make use of on pores and skin for zits and cuts, but in addition simply as nice to eat! In addition they have new honey sweets sweetened with nothing else however Manuka honey. They arrive in a number of flavors comparable to salted caramel, espresso, raspberry, mint, ginger, and orange. So scrumptious!
Study extra about Pri Manuka Honey right here: ShopPri.com
Bragg, a long-time favourite of mine, and the OG of Apple Cider Vinegar! Except for Apple Cider Vinegar, Bragg additionally sells Dietary Yeast, Olive Oil, and lots of different wonderful, natural, pure merchandise. Their latest merchandise embrace pre-made apple cider vinegar drinks; an important supply of prebiotics and probiotics. These on-the-go ACV drinks don’t should be diluted, you may seize them and go! They’re already blended. In addition they promote Apple Cider Vinegar capsules if you don’t just like the style of apple cider vinegar. So value it!
Study extra about Bragg right here: Bragg.com
14. Suntein
Suntein makes a high-protein, practical plant-based protein flour out of sunflower seeds. Freed from the highest 8 allergens and constituted of 100% Sunflower kernels. The flour comprises 9 important amino acids and is extremely nutrient-dense. In addition they make a texturized vegan protein that turns into an epic “meat” when soaked in water.
Study extra about Suntein right here: Suntein.us
Developed Chocolate is gluten-free, dairy-free, soy-free, and natural. Moreover, they’ve all types of flavors and sorts of sweets; comparable to spreads or keto peanut butter cup. Epic improve for conventional chocolate bars! Their newest product is brownie batter cups, they’re so scrumptious and style identical to brownie batter. A superb option to curb your candy tooth.
Study extra about Developed right here: EatingEvolved.com
16. Milkadamia
Milkadamia is a dairy-free nut milk that comes from high-vibe macadamias grown on free-range timber in Australia! Their merchandise are creamy and scrumptious. I’ve loved their merchandise for a few years now. Be looking out for Milkadamia ice cream debuting in February 2023! It’s next-level scrumptious, tasty and divine – wow
Study extra about Milkadamia right here: Milkdamia.com
17. Strong Roots
Sturdy Roots was a brand new one for me! They’re on a mission to supply plant-based optimistic meals selections for everybody, now. Their advertising and marketing is wonderful! It’s “recycle the previous, feed the longer term!” They supply numerous veggie choices to raise your meals. Sturdy Roots merchandise are nice to have within the freezer for busy days and they are often heated in an air fryer or range prime over the microwave.
Study extra about Sturdy Roots right here: StrongRoots.com
18. I Eat My Greens
One other new product alert! I Eat My Greens presents plant-powered soups. They’re non-GMO, dairy-free, gluten-free, and nutrient dense. They’ve quite a lot of soups and they’re so tasty! Nice for a fast and straightforward meal that’s excessive in key vitamins.
Study extra about I Eat My Greens right here: IEatmyGreens.com
19. Sovereign Silver
Sovereign Silver is an epic model! They’ve been round for years and make quite a lot of merchandise for therapeutic that comprise colloidal silver. They now have merchandise with copper, too! Once I was therapeutic I used colloidal silver and I at all times advocate it to my sufferers. It is nice for cuts and scrapes too. Sovereign Silver is one thing everybody must preserve of their home!
Study extra about Sovereign Silver right here: SovereignSilver.com
20. Bon Appesweet
They’ve zero added sugar and 0 sugar alcohol sweets. Bon Appesweet sweetens their sweets with dates. I not often see sweets sweetened with dates, so legit! They’ve quite a lot of chocolate bars to select from. All are plant-based, vegan, non-GMO, and natural.
Study extra about Bon Appesweet right here: Bonappesweet.com
21. Midday Squares
Noon Squares is the primary practical chocolate bar I’ve seen. Assume chocolate bar and protein bar blended collectively. They’re epic! Noon Squares are gluten-free, comprise non-GMO chocolate, vegan dairy-free, soy free, and are an important selection for glycemic management. Extremely advocate these squares to fulfill that chocolate craving and assist get extra protein in your food regimen!
Study extra about Noon Squares right here: MiddaySquares.com
22. Pur Gum
Pur Gum is all about selling more healthy way of life selections by eradicating synthetic sweeteners and flavors from gum! The gum is 100% sweetened with 100% xylitol which is among the lowest pure sweeteners on the glycemic index. Pur is vegan, gluten-free, soy-free, and nut/peanut free. Excessive-quality gum, yay!
Study extra about Pur Gum right here: ThePurCompany.com
23. Siete
Siete is an organization I’ve adopted for some time now! They’ve grain-free, gluten-free, dairy-free, soy-free, vegan, and non-GMO wraps out there. They use easy components like water, Cassava Flour, Tapioca Flour, Avocado Oil, Coconut Flour, Arrowroot Flour, Apple Cider Vinegar, Coconut Sugar, Sea Salt, and yeast, that is it. Their chips are grain-free and made with easy components as properly! Nice snacking choices! On the present, I acquired to strive their shortbread cookies and refried beans.
Study extra about Siete right here: SieteFoods.com
Nourish gives natural drinks that assist join the well being of their physique to the well being of the planet. Nourish’s juices are top quality, cold-pressed, and licensed USDA natural. As well as, the juices are gluten-free, comprise no synthetic flavors, and aren’t sweetened with cane sugar they’re made with straight-up greens and fruits. These juices are epic and nice for getting in your each day inexperienced drink!
Study extra about Nourish Juice right here: NourishJuiceBar.com
25. Nuttzo
Nuttzo is a 7 nut and seed butter! There are completely different varieties and flavors of this epic butter. These butters are 100% natural, non-GMO, and made with solely 2 grams of sugar. The sugar is coconut sugar may I add. These are nice sources of protein and really filling! In addition they now make a protein bar for fast power on the go.
Study extra about Nuttzo right here: Nuttzo.com
26. Native Forest
I used to be excited to see natural jackfruit from Native Forest! Jackfruit has a meaty texture that makes a superb meat alternative. It goes properly in lots of plant-based dishes. Native Forest presents quite a lot of natural canned items together with coconut milk. Edwards & Sons carries the Native Forest model and was on the present sharing Native Forest merchandise.
Study extra about Native Forest right here: EdwardsandSons.com
In opposition to the Grain makes EPIC gluten-free pizza crust, bread, and extra. They’ve just lately turn out to be certainly one of my favorites for gluten-free pizza. New for this yr, they took the canola oil out of their merchandise and changed it with olive oil which is wonderful!
Study extra about In opposition to the Grain right here: AgainsttheGrainGourmet.com
28. Cosmic Bliss
Cosmic Bliss previously referred to as Coconut Bliss has natural plant-based ice cream and their latest addition, natural, grass-fed dairy ice cream. Sweetened with coconut sugar, they’re low glycemic and likewise gluten-free, with no bizarre components. They’re dedicated to sustainability, transparency, and to all food regimen preferences. Cosmic Bliss is so creamy and the entire flavors are decadent and satisfying.
Study extra about Cosmic Bliss right here: CosmicBliss.com
29. Lesser Evil
Lesser Evil is a model that has created wonderful, natural & non-GMO upgrades for standard popcorn, cheese puffs, and cookies! They use minimal components which might be all primarily plant-based. The most recent product they have been showcasing on the Expo is “Area Balls.” These have been scrumptious and can be found in a cinnamon taste in addition to a “cheese” taste. When you love popcorn or cheese puffs, try Lesser Evil!
Study extra about Lesser Evil right here: LesserEvil.com
30. Caulipower
Caulipower makes quite a lot of gluten-free merchandise utilizing cauliflower as the principle ingredient as a substitute for wheat. Together with pizzas, rooster nuggets, tortillas, and extra. Caulipower has wonderful merchandise which might be an important different to gluten. In addition they provide you with extra vitamins in your meal than a variety of different gluten-free merchandise since they’re utilizing cauliflower as the bottom.
Study extra about Caulipower right here: EatCaulipower.com
31. Beessential
A brand new model I found and am very enthusiastic about! Beessential makes lotions, soaps, lip care, and extra all from beeswax and honey and some different pure components like coconut oil. It’s exhausting to search out soaps which might be made with high quality pure components and Beeessential is certainly one of them!
Study extra about Beessential right here: Beessential.com
32. Fabalish
I found Fabalish for the primary time final month on the Plant-Primarily based World Expo and I turn out to be hooked! They make AMAZING all natural plant-based and nut-free dips like queso all from chickpeas! In addition they make gluten-free and natural falafels from chickpeas and added veggies- they’re scrumptious. I’ve by no means seen something prefer it. This model is wonderful, a must-try in the event you like falafel!
Study extra about Fabalish right here: Fabalish.com
33. Joolies Dates
This product is wonderful! Natural dates straight from California. Dates are a wholesome and attractive pure sweetener. I really like to make use of dates instead of refined sugar. Joolies is concentrated on bringing pleasure and pleasure to snackers in every single place. Their dates are hand-picked and Joolies put sustainability on the forefront. These dates are value it!
Study extra about Joolies right here: Joolies.com
34. Frooze Balls
Froozeballs are 100% plant-powered snacks which might be each good for us and the planet. Frooze Balls are sweetened with dates and made with healthful components you acknowledge. They’ve quite a lot of flavors, together with Peanut Butter & Jelly, Peanut Butter & Chocolate, and Blueberry Crumble to call a couple of.
Study extra about Frooze Balls right here: FroozeBalls.com
Massive Image Meals is an epic firm targeted on sustainability and regenerative farming. They use pure fermentation relatively than pesticides. They harvest natural olives, peppers, capers, and extra. Massive Image has a imaginative and prescient and I absolutely stand by its mission to vary our meals system.
Study extra about Massive Image Meals right here: BigPictureFoods.com
36. Evive
Evive makes pre-frozen smoothie packs that you should use to make a smoothie with out a blender. So cool! Excellent for busy days on the go or for a each day smoothie to pack fruits, veggies, and superfoods into your food regimen. They use all natural components and every bag has quite a lot of completely different vegetables and fruit. The feel and style have been unimaginable!
Study extra about Evive right here: EviveNutrition.com
37. Yumy Candy
Yum Sweet is a more healthy, plant-based low-sugar sweet, with solely 3 g of sugar per bag! This sweet is a superb improve from conventional sweet. It doesn’t comprise poisonous components comparable to refined sugar. I acquired to strive all three gummy bear flavors they usually have been epic. I extremely advocate in the event you’re on the lookout for sweet with out the aspect of guilt or the excitement of refined sugar.
Study extra about Yumy Sweet right here: YumyBear.com
38. Cappello’s
They create grain-free/gluten-free pizzas, pasta, and cookie doughs. They use easy components (that you would be able to pronounce) like almond flour, cage-free eggs, coconut milk and oil, cassava flour, arrowroot flour, natural maple syrup, psyllium husk, unfiltered apple cider vinegar, tapioca flour, honey, and sea salt. Capello’s has so many alternative pizza choices, quite a lot of pasta, and several other cookie dough flavors. They only got here out with a brand new low-carb pizza and it was scrumptious! Nice if you’re following the keto food regimen.
Study extra about Cappello’s right here: Cappellos.com
39. Force Of Nature
Power of Nature meats is epic! They promote floor beef, steaks, bison, and now even boar! They’re a step above grass-fed, they elevate 100% regenerative grass-fed beef, the place their animals are really pasture-raised and never fed any grains. That is even a step above Natural. They’re residing of their pure state and are the healthiest meat we might presumably devour. Power of Nature might be present in choose groceries all through the U.S. and on-line.
Study extra about Power of Nature right here: ForceofNature.com
40. That’s It
That is It’s devoted to creating wholesome snacks with easy and straightforward components from vegetation. Their fruit bars are created with solely two components, that is it! Their merchandise are all non-GMO, vegan, kosher, paleo, complete 30 licensed, gluten-free, and free from the highest 12 meals allergen teams. We acquired to strive their new espresso power bar. It was epic and an important snacking possibility!
Study extra about That is It right here: ThatsItFruit.com
41. Meatless Farm
Meatless Farm makes contemporary and frozen plant-based “meat” merchandise. This is among the first plant-based meats I’ve tried and really loved. Their rooster nuggets style identical to rooster, they’re superior! Meatless Farm is soy-free which is a large improve as most plant-based meats comprise soy. They’re additionally gluten-free and made with all non-GMO components. If you’re on the lookout for plant-based meat so as to add to your kitchen I extremely advocate Meatless Farm, they’ve all kinds of meats to select from.
Study extra about Meatless Farm right here: MeatlessFarm.com
42. Oatly
Oatly makes dairy-free milk from oats! Oat milk might be very controversial nevertheless I consider it’s nonetheless a serious improve for dairy milk. Their smooth serve is so epic! It’s the first dairy-free smooth serve I’ve tried that’s creamy and has the right taste. I don’t care what folks say about oat milk, this smooth serve is subsequent stage and it’s a serious improve from standard. If this was at McDonald’s as an alternative of their smooth serve folks can be higher off!
Study extra about Oatly right here: Oatly.com
43. Manitoba Harvest
Manitoba Harvest is an organization that makes merchandise from hemp! They’ve quite a lot of merchandise together with hemp hearts, protein powders, protein bars, and extra. Hemp is a whole supply of plant-based protein and presents wonderful advantages for the mind like wholesome omega-3s! Manitoba merchandise are all non-GMO and they’re additionally a carbon-neutral firm.
Study extra about Manitoba Harvest right here: MantiobaHarvest.com
44. Del Origen
Del Origen makes more healthy variations of our favourite meals together with cheese sticks, cheese breads, and extra! They use gluten-free flour and all-natural components. Originating in Colombia, Del Origen has turn out to be a well-liked model internationally. Plus, their sales space was so enjoyable and vibrant!
Study extra about Origen right here: DelOrigen.com
And that is a wrap! What an epic time in Philly at Expo East! I at all times stay up for this present and may’t watch for 2023! 
