As we start a brand new spherical of meditations at the moment, we accomplish that with a smile. We’ll be right here each Monday, Wednesday, and Friday for the subsequent a number of months guiding you thru Spirit Hearth’s meditation observe, the Follow of Dwelling Consciousness. Might these recorded sittings function an invite to go inside and supply your self some goodness, care, and kindness. And should they function a reminder that you simply don’t should look far to seek out these qualities—they’re innate to your very being!
Meditation attracts us in to the current second and asks, “What’s right here now?” “What are the probabilities for this second?” Maybe that is the second for quiet. Maybe that is the second for stillness. Maybe that is the second for care, or to easily smile gently together with your being right here. Let’s discover out.
Joyful meditating.
