10 Smoothies to Kick Start a Healthy 2023 · Seasonal Cravings

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The brand new yr indicators a brand new starting. Should you’re seeking to give your yr a wholesome kickstart, why not incorporate these smoothie recipes into your eating regimen routine? These smoothie recipes are scrumptious and nutritious so you may take pleasure in them whereas nourishing your physique. All are gluten free and plenty of are dairy free and vegan.

1. Blueberry Spirulina Smoothie

spiralina smoothie
Photograph Credit score: Karen Kelly

This yummy Blueberry Spirulina Smoothie is loaded with healthful goodness and contemporary fruit taste. The spirulina powder offers it that attractive blue colour. (vegan, gluten free) Get the recipe. 

2. Blood Orange, Mango and Turmeric Smoothie

blood orange and mango smoothie
Photograph Credit score: Karen Kelly

This Blood Orange, Mango, and Turmeric Smoothie is full of wholesome elements that may get you began off on the precise foot in your day.  (gluten-free, whole30, paleo, dairy-free) Get the recipe.

3. Watermelon Peach Smoothie

Watermelon Peach Smoothie
Photograph Credit score: Karen Kelly

This Watermelon Peach Smoothie will cool you down on these sizzling days of summer time. Contemporary, hydrating, and satisfying. (gluten free, whole30, paleo) Get the recipe. 

4. Espresso Banana Oat Smoothie

Coffee Banana Oat Smoothie

Photograph Credit score: Karen Kelly


Should you like espresso and chocolate, you’ll love this wholesome Espresso Banana Oat Smoothie.  It is like consuming a milkshake for breakfast! Wholesome, gluten-free, and filled with protein to maintain you full till lunch. Get the recipe. 

5. Matcha Smoothie

matcha smoothie bowl
Photograph Credit score: Karen Kelly

This Matcha Smoothie is stuffed with the nutritious elements that you’re going to need to be consuming all of it day.  Make it for a fast breakfast or a wholesome snack.  (gluten free, vegan, paleo, entire 30) Get the recipe.

6. Mango Carrot Chia Smoothie

Mango Carrot Chia Smoothie in a glass

Photograph Credit score: Karen Kelly


Want a wholesome increase to your day?  This is your reply: Mango Carrot Chia Smoothie.  It is made with fruits and veggies which are good for you, with an added increase of fiber from the chia seeds.  (gluten free, paleo) Get the recipe. 

7. Dragonfruit Smoothie

Dragonfruit Smoothie
Photograph Credit score: Karen Kelly

This Dragonfruit Smoothie is wholesome and vibrant!  It is going to brighten your morning and preserve you charged till lunch.  (gluten free, vegan) Get the recipe. 

8. Wholesome Mint Chocolate Smoothie

Chocolate Mint Smoothie
Photograph Credit score: Karen Kelly

Who says milkshakes cannot be wholesome? This Wholesome Mint Chocolate Smoothie is like dessert for breakfast but it is filled with protein to energy you thru the day!  (gluten free) Get the recipe.

9. Blackberry Cobbler Smoothie

Blackberry Cobbler Smoothie with oatmeal and coconut milk
Photograph Credit score: Karen Kelly

It is laborious to consider this Blackberry Cobbler Smoothie is nice for you.  It is antioxidant wealthy with blackberries and fiber-full with oats.  This smoothie recipe is one of the best instance which you can indulge with out the guilt. (gluten free) Get the recipe. 

10. Pear Smoothie with Kale

Green Kale Almond Pear Smoothie
Photograph Credit score: Karen Kelly

This Pear Smoothie with Kale will enable you to reset after the vacation season.  The protein from the almond butter and chia seeds will stave off pointless cravings. (vegan, gluten free) Get the recipe here. 



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